About Me

Are you feeling stuck, overwhelmed, and unsure about your next steps? Do you struggle in your relationships with boundaries, people-pleasing, attachment or confidence? I’m dedicated to helping women navigate life’s challenges and transitions, offering counseling, life coaching, and therapeutic support. I’m deeply committed to empowering individuals, especially during life challenges. My focus areas encompass stress management, anxiety, depression, motivation, relationships, life transitions, self-esteem, and confidence, both in personal growth and career development. I help clients unlock self-awareness, self worth, embrace their strengths, and make intentional, positive changes for personal transformation. In therapy and coaching, I create a dynamic and supportive environment, drawing from a diverse range of therapeutic modalities and coaching techniques. If you're looking for a dedicated partner to help you thrive during life's transitions, overcome obstacles, tap into your inner strength, and make a change in your life, I welcome you to reach out.