About Me

Hi! My name is Rebecca! When I'm not guiding my clients through their therapeutic journey, you can often find me outdoors, whether it’s hiking in the forest or simply enjoying the peace of nature. Yoga is also an essential part of my life, helping me stay grounded, present, and balanced. I bring this same sense of calm and mindfulness into my practice, supporting clients to cultivate resilience, self-awareness, and lasting change. Alright, hang with me for a sec. You’ve read the self-help books, listened to every podcast under the sun, scoured the web for answers, and tried every affirmation you can think of—but it still feels like you’re stuck on the struggle bus, barreling full speed ahead, and no sign of stopping anytime soon. So here you are. Looking for that therapist who’s going to help you break free from this rut, right? I know, starting therapy can feel like a major leap—overwhelming and uncertain. You might wonder if the therapist is going to get you, if they’ll judge you, or if they’ll just hand you another book to read and suggest a quick 10-minute meditation. Well, let me tell you, that’s not what you’ll get from me. When we begin our sessions, you can expect all the foundational stuff: safety, comfort, compassion, and a space where you can let it all out. I’m here to support you in making real change, and holding you accountable but with kindness and gentleness along the way. I bring an calm, authentic vibe to our sessions that I like to think is contagious. I’m all in—ready to dive deep and get you the results and relief you’ve been craving. Oh, and did I mention the dry humor? It’s a key part of the process. Always at the right time, of course. Ready to feel empowered? I’ve got your back.