About Me

Are you experiencing anxiety, depression, feelings of being stuck, sick, or exhausted? Perhaps this is your first time reaching out for help, or maybe you're feeling as if nothing has ever worked, and never will. Unraveling the root causes of our suffering requires some gentle detective work, safe relationship, creativity, and support. The opportunity to offer these healing dynamics to you is my honor. Let's work together to dream up the life you've always wanted to live, and finally step into it with grace, beauty, and love. My approach to assisting other's in their healing is much like weaving. First, we will delicately sort through your past and current thoughts, memories, relationships, beliefs, and dreams. Then we will update and integrate them utilizing somatic EMDR techniques, mindfulness, and Cognitive Behavioral Therapy. I also offer Ketamine Assisted Psychotherapy. If you are looking for a boutique healing experience, your search is over, the time is now to rest, retreat, and become who you really are. I am currently taking new teenage and adult telehealth clients. Please don't hesitate to reach out for a free 15 minute consultation to explore if working together may be a great fit. I can't wait to hear from you!