About Me

At any age, it can be challenging to find someone who can help you find the right diagnosis and individualized help. So many people have wondered if they have ADHD or they've been diagnosed as an adult. Accurate diagnosis, treatment, and including EMDR can help reduce the feelings of shame, self doubt, and being so harsh on yourself for making mistakes. Often anxiety, ADHD, neurodivergence, and trauma can appear similar to each other. I can help you unpack those layers. I was finally diagnosed this year and things have been so much better with the right help. I can understand you unique challenges and help you celebrate your neurodiversity. I am trained in EMDR, Cognitive and Solution Focused Therapy. goal coaching, and the Trauma of Money. I encourage you to book with me on Headway.co or give me a call from Washington or Florida!