About Me

I specialize in EMDR, Internal Family Systems (IFS), and somatic therapies to help clients process trauma, regulate emotions, and reconnect with their inner selves. My approach is grounded, compassionate, and body-centered, integrating Polyvagal Theory and somatic parts work to support self-awareness and healing. Through EMDR, I guide clients in reprocessing distressing experiences, while IFS helps them understand and harmonize their inner parts. I incorporate breathwork and mindfulness to foster nervous system regulation and present-moment awareness. Together, we create a space for deep healing and transformation.