About Me

Do you feel stuck—even though you’ve done all the “right” things? You’ve built a successful life, yet may still feel anxious, disconnected, or unsure of what’s next. Maybe you've tried talk therapy and gained insight but sense something deeper hasn’t shifted. That’s often because emotional healing also lives in the body. I’m an EMDR Certified Therapist and Consultant and can help you move beyond old patterns, trauma, and burnout using evidence-based, mind-body approaches. My work integrates EMDR, Brainspotting, and somatic strategies to support nervous-system regulation and lasting resilience. I offer therapy in Illinois, California, Texas, and Florida, with flexible daytime and evening availability. Schedule a free consultation today!