About Me

Do you feel stuck, overwhelmed, or unsure how to move forward? Whether you're navigating the weight of past trauma, dealing with stress and self-doubt, or facing major life changes, these challenges can leave you feeling disconnected and exhausted. You don’t have to face it alone—healing and growth are possible. Integrating traditional talk therapy with EMDR, Brainspotting, Somatic Exercises, Relaxation Techniques, or Ketamine Assisted Psychotherapy (KAP), I help you break free from emotional patterns that hold you back. These methods will help you reprocess pain, release stress, and rediscover balance. Together, we’ll work toward lasting relief and greater resilience. Each session is designed to help you feel more grounded, confident, and capable of creating the life you want. Sessions are available from the comfort of your own home in IL, TX, and FL or in-person in Bartlett, IL.