About Me

Do you feel stuck—even though you’ve done all the “right” things? You may have built a successful life, yet still feel anxious, disconnected, overwhelmed, or unsure of what’s next. Maybe you’ve tried talk therapy and gained insight, but sense that something deeper still hasn’t shifted. That’s often because healing isn’t just about understanding what happened—it also involves how those experiences are held in the body and nervous system.

I’m an EMDR Certified Therapist and Consultant, and I help adults move beyond trauma, anxiety, relationship struggles, and patterns that keep them feeling stuck. Together, we work to understand what’s underneath those patterns, heal unresolved experiences, and build greater confidence, self-trust, and emotional resilience.

My approach blends EMDR and somatic strategies to support nervous system regulation, emotional safety, and lasting change.

I offer online therapy in Illinois, California, and Florida. Schedule a free consultation to see if we might be a good fit.