About Me

As a licensed therapist with over 10 years of experience, I am dedicated to helping clients from various backgrounds navigate challenges such as anxiety, depression, trauma, family and relationship issues, and life transitions. I believe in a collaborative and goal-focused approach to therapy. By understanding that each person has their own unique life/cultural experiences and challenges, I work closely with you to gain clarity on your current needs and identify your goals for treatment. Together, we will develop a personalized plan to help you overcome obstacles and achieve positive changes in your life. My counseling approach combines Attachment, EMDR, CBT, psychodynamic, and trauma-informed care to provide personalized support tailored to your unique needs. Areas of specialization include working with adolescents and adults, addressing anxiety/depression disorders, adjustment issues, parenting/family, cultural issues, PTSD, women's issues, and stress. My communication style is warm, empathetic, direct and non-judgmental. I believe in fostering open and honest dialogue, actively listening to your concerns and providing practical guidance and support. I strive to create a strong therapeutic alliance built on trust, respect, and collaboration, empowering you to take an active role in your healing and growth.