About Me

I've dedicated my career to helping individuals, couples, and families have the opportunity to gain self-awareness, conquer trauma, and enhance relationships across all aspects of life. I employ a range of techniques to tailor my sessions for each unique situation. I have extensive training in Eye Movement Desensitization Reprocessing, as well as, Attachment-Focused Eye Movement Desensitization Reprocessing (EMDR) which is supported by extensive research and has yielded remarkable results in trauma treatment. When working with couples I utilize Emotionally Focused Therapy (EFT) and The Gottman Method, recognized as two of the most effective forms of couples counseling which underscores my commitment to marital success. Additionally, I integrate approaches like Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, to provide a comprehensive therapeutic experience. My ultimate goal is to empower clients with the tools and knowledge needed to create positive transformations in their lives. Throughout the therapeutic journey, I take a holistic approach, considering your environment, personal history, and interpersonal dynamics to help you thrive within your unique ecosystem. I enjoy staying active and spending time outdoors with my family.