About Me

My name is Sara King and I am a licensed professional counselor in Roger, Arkansas. I specialize in treating individuals who present with EDs and trauma histories. I am inspired by many ways of conceptualizing clients and the human experience, including; Intuitive Eating Principles, Health at Every Size (HAES), the Adaptive Information Processing Model (AIP), Exposure and Response Prevention (ERP), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Polyvagal Theory, Relational Therapy, and Existential Psychotherapy. As a registered Yoga Teacher (RYT), the mindfulness and somatic elements of my practice have further supported me in understanding the multifaceted nature of the human experience. I enjoy helping client’s increase awareness of their emotional, cognitive, and somatic responses, while prompting compassion and acceptance. I prompt exploration of the function of these responses and how they inform us of our values and impact our social engagement. I enjoy using psychoeducation, mindfulness exercises, interoceptive awareness, bilateral stimulation (EMDR), exposures (ERP), social engagement, distress tolerance skills, parts-work (IFS), and values clarification (ACT) to support my clients in learning to support themselves.