Sara Wilken, MSR, RSW, PhD

(she/her)

Online Therapy

About Me

I’m a therapist based in Stratford, Ontario. I work with adults at all stages of life, and I have a special passion for supporting parents and parents-to-be. I was drawn to EMDR because it gives people a way to work through difficult experiences that can leave them feeling stuck — whether that’s trauma, stress, or patterns that keep showing up. In my practice, I aim to create a space where you feel safe, understood, and not alone in what you’re going through. EMDR is one of the tools I use to help people find relief, build resilience, and feel more at home in themselves and their relationships.

Education & Experience

I have been in private practice for 8 years, with a focus on attachment and relational therapy. Education and Training: Masters of Social Work at York University PhD in Social Work and Education at McGill University Completed 4 years of course work with the Canadian Institute of Child and Adolescent Psychoanalytic Psychotherapy Training and Research in Intersubjective Self-Psychology (TRISP) Advanced Two-Year Certificate Post Graduate Post Partum Stress Centre Advanced Certificate Selini Institute Perinatal Mood and Anxiety Disorders Certificate 50-hour EMDRIA-Approved Basic Training through EMDR Centre of the Rockies

Specialty Area

  • Attachment Disorders
  • Birth Trauma/Pregnancy Loss
  • Depression
  • Family Issues
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • First Responders
  • LGBTQ+
  • Seniors
  • Veterans/Military

Language

  • English