Sarah Mort, LCSW, LICSW

((she/her/hers))

Online Therapy

About Me

For over 15 years, I have worked with people of all ages, backgrounds, and needs in a variety of settings, including hospitals, prisons, colleges, non-profit agencies and, for the past 12 years, in private practice. My practice incorporates a holistic and integrative approach to wellbeing combining the use of EMDR, mindfulness meditation, guided visualization, and experiential styles along with psychodynamic and cognitive behavioral therapies. I work solely from a place of empathy, non-judgment, intuition and support in order to help clients feel empowered by their work in therapy; obtain personal growth, awareness, and fulfillment; and ultimately lead a more balanced, peaceful, and rewarding life however that may look to each person. My focus and specialty is working with individuals with anxiety and/or depression; teaching meditation and self-compassion with mindfulness practices; working through life transitions; helping women feel supported and empowered; and working with men and women to develop a sense of self, build healthy relationships, identify and achieve desired goals, and improve overall self-worth. Individuals and couples of all ages, ethnicities, cultural and spiritual backgrounds and sexual/gender identities are welcome.

Education & Experience

Licensed in CT and RI; Columbia University, MSSW Fort Lewis College, BA Women and Cultural Studies Trained in TFCBT, Neuroscience for Clinical Practice, Meditation Level I Teacher Training, EMDR basic training, in process for Certification, IFS Informed, Certificate from Antioch University in Somatic Psychotherapy and Practices

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Family Issues
  • Gender Identity
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Mood Disorders
  • Motor Vehicle Accidents
  • Posttraumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Somatic Issues
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults

Language

  • English

Insurance

  • Does Not Accept Insurance