Sarah Novak

About Me

I believe strongly in working in collaboration with my clients to address barriers and patterns that hinder. It is important to me for my clients to be greeted with empathy and warmth and to be empowered to work towards their individual goals. My priority is to ensure that those I see feel like they are a part of the process, working at a pace that is comfortable to them, all while building insight and skills. I follow a strengths-based, person-centered approach, utilizing individualized methods and evidenced-based practices to meet your needs and therapeutic goals. Beginning the counseling process can be intimidating and overwhelming at first, but it is my goal to offer genuine support and help in each step of the therapeutic process by creating a space that is safe and encouraging. I am available exclusively via teletherapy and work with clients living in Illinois, Ohio and Florida.