About Me

I specialize in helping adults across PA and DE work through the effects of trauma that still feels close, even years later. Whether you’re living with flashbacks, panic, or a sense of being stuck in survival mode, EMDR can offer a way forward that doesn’t require reliving every detail. My approach is warm, collaborative, and shaped around what feels manageable for you. I combine EMDR with parts work and nervous system-based strategies to help you feel more at ease in your body and more present in your life. Together, we’ll work to clear what’s keeping you stuck and start making room for the change you’ve been hoping for. If you’re ready to explore how EMDR can support your healing, reach out today for a free consultation.