About Me

A licensed trauma therapist, confident boundary enforcer, and strength-based, person-centered professional. My focus? A personalized approach while balancing validation and challenge. I don't let you skirt accountability, and I’m also not letting you downplay your wins. As a fellow highly sensitive person, former people-pleasing, boundary-less, intuitive, empath, (and all the other buzzwords); I can truly understand the strength it takes to show up for yourself. I work with folks in NC and MA who want to break generational cycles, change the narrative with emotionally immature parents/people, or are beginning to question the status quo.