About Me

Life can be overwhelming! Many of us were not given the tools that we need to live our lives today. It can be exhausting to do the same thing over and over and expect different results. You may have tried everything possible to make changes in your life. It can feel very isolating and exhausting. You are not alone. Help is out there. Your life can get better. Help is out there for you. You can make the changes you have dreamed of making, with the right help and support. You are no longer alone. Change is possible! The first step is reaching out. I have a group practice with clinicians who are skilled at helping people navigate many different types of issues. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, have been trained by the International Institute for Trauma and Addiction Professionals, and also have been trained in Pia Mellody's Post Induction Therapy. I have a group practice of trained clinicians who also utilize EMDR and we can help you develop a tool box. You can choose an in person or a teletherapy appointment. Life can get better with the right support.