About Me

I am both a mental performance enhancement counselor and a relationship therapist. I have been using EMDR since 2007 with individuals and couples to help with childhood trauma and other kinds of experiences that get in the way of thriving in relationships and in life in general. More recently, I have been using a combination of EMDR and HeartMath™ to help creatives, executives and entrepreneurs, and athletes overcome performance blocks and recover from injuries/setbacks to achieve peak performance. This is an amazing application of EMDR to find and clear blocks plus heart-rate variability techniques to control stress and achieve flow.