Tara Cothren, LPC
(she/her)
About Me
I am a Licensed Professional Counselor in the state of Virginia with over 15 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trauma and addressing negative self-limiting beliefs as well as instilling more positive and adaptive methods of coping.
Professional & Volunteer Affiliations
www.empowercounseling.info
Specialty Area
- Abuse/Neglect
- Anxiety/Panic Attacks
- Depression
- Eating Disorders
- Family Issues
- Mood Disorders
- Posttraumatic Stress Disorder (PTSD)
- Self-Harm
- Sexual Abuse
- Stress Management
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- LGBTQ+
Insurance
- Aetna
- BlueCross BlueShield
- Cigna
- UnitedHealth
PCHP, Optima, Optum