Tara Mummery, MA, RP
About Me
Free To Be You offers individual, couple, family and trauma counselling. These services allow you to move forward in your life as you learn to free yourself from the past and to accept the person you are truly meant to be. Through exploring, discovery and acceptance you will learn to live in your full potential.
Education & Experience
Masters of Counselling, MASocial Service Worker DiplomaCISM TrainingVarious Certifications in different areas of trauma and psychotherapy
Professional & Volunteer Affiliations
Durham HospiceDurham Distress Center
Specialty Area
- Abuse/Neglect
- Anger Management
- Anxiety/Panic Attacks
- Depression
- Family Issues
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Posttraumatic Stress Disorder (PTSD)
- Self-Harm
- Sexual Abuse
- Spirituality
- Stress Management
- Survivor's Guilt
- Traumatic Incident
Population Served
- Adults
- Couples
- First Responders
- Group
- LGBTQ+
- Seniors
Language
- English
Insurance
I can accept insurance plans. Please check in with me.