About Me

Are you feeling emotional distress? Are you having nightmares or difficulty sleeping? Do you struggle with negative beliefs about yourself? Are you feeling stressed out or anxious? Are you having difficulty concentrating in normal everyday life and responsibilities or have put the things that matter to you aside? Are you tired of carrying the weight of the past? Have you had a painful experience that changed your life? Do you feel lost and wonder if you will ever feel like yourself again? Do your friends or family care, but don't know what to do? People find me when their old coping strategies stop working. Taryn specializes primarily in trauma and couples work, but sees a wide variety of mental health issues. Trauma may often present like anxiety, depression, or other irregular behaviors (of your) everyday life. She utilizes techniques such as EMDR, Somatic, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and family systems to fit your needs. Taryn is known to be warm and inviting, while at the same time direct to challenge you to meet your goals. Once you have learned the tools you need to feel calm and present in and out of therapy, we will look inward at the root problem of your pain. If we can heal the root issue, your present day issues may be easier to handle.