About Me

I came to psychology from medicine in adulthood. This was a conscious decision that I made even before the time when psychology became fashionable. Over many years of practice, I have accumulated a wealth of experience in various fields and requests. People come to me suffering from loneliness, self-doubt, fears, anxiety, apathy, loss of meaning in life, internal conflict, problems with parents, psychological trauma and difficult childhood experiences. In my work, I use professionally recognized and evidence-based methods such as CBT, EMDR and family systems therapy. The CBT approach is one of the effective and short-term methods that allows the client to acquire a more realistic attitude towards situations, master emotional control skills and change their behavior based on a new, more objective view of the world. CBT is an evidence-based method that helps clients achieve positive changes in their lives. EMDR therapy is a holistic approach that focuses on the physiological storage of memories and how this influences a person's experiences. EMDR therapy focuses on the various components of memories, including images, beliefs, emotions, and physical sensations. EMDR therapy is an effective tool for working with adverse life experiences that can cause problems in everyday life. Systemic family psychotherapy is an effective method of consultation, which examines all processes occurring in the family system, examines their relationship as cause and effect, and studies methods of communication between family members. This systematic approach aims to change the behavior of all participants in order to achieve satisfaction for each family member. I also actively use elements of the art therapy method in combination with other approaches.