About Me

Alternative, neuroscience-backed, integrative therapy. I offer a powerful, yet gentle, neuroscience-based approach to healing that goes deeper than traditional talk therapy. This is well-rounded, holistic treatment that respects your time, privacy, ambition, and values so that you can live fully and consciously. Using somatic therapy and EMDR, we can regulate your nervous system, facilitate deeper introspection, and reprocess trauma. Healing from traumatic events is deeply physical. I infuse therapy into private in-home yoga sessions, an additional service. Wellness coaching is a customizable approach to overall wellness, and is also available. These tools align with therapy for individuals seeking thorough nervous system regulation, mind-body connection, and deeper self-awareness. I offer a discreet, concierge-style therapy experience tailored to your schedule and lifestyle, including intensives and virtual sessions. Sessions are via secure telehealth to prioritize emotional safety and deep, focused work with no distractions. This is a curated space for transformation, clarity, and conscious living.