Tracy Vadakumchery, LMHC

(she/hers/they)

About Me

Many things are outside of our control, and these things can affect how we feel throughout the day. Some of these things are the past popping up again, even if we don't realize it. I want you to know that whatever happens to you does not define you, and it is not your fault. If you're looking to feel connected to the world again and find your way back to yourself instead of numbing the pain in other ways, you've come to the right place! I'm Tracy, and I'm a Licensed Mental Health Counselor (LMHC). I provide in-person and virtual EMDR therapy sessions in New York, and virtual EMDR sessions in Florida. I take a trauma-informed approach to all mental health symptoms, even if you don't have PTSD. I also use EMDR to treat eating disorders or symptoms of disordered eating, panic attacks, and chronic pain. I primarily specialize in working with adult children of immigrants and South Asian Americans, but I enjoy helping and healing all walks of life. If you're unsure or still figuring out your options, I'm here to help. Email me at therapy@tracylmhc.com to see if I'm the right fit for you or point you in the right direction. Looking forward to hearing from you!

Education & Experience

Master of Education in Counseling Psychology, Teachers College Columbia University, October 2017 Master of Arts in Counseling Psychology, Teachers College Columbia University, May 2017 Licensed Mental Health Counselor (LMHC) in New York since February 2022

Professional & Volunteer Affiliations

National Board of Certified Counselors (NBCC) EMDRIA Member

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Birth Trauma/Pregnancy Loss
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Gender Identity
  • Grief/Loss/Mourning
  • Mood Disorders
  • Personality Disorders
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Race, Culture, Ethnicity Issues
  • Sexual Abuse
  • Stress Management
  • Survivor's Guilt
  • Traumatic Incident

Population Served

  • Adults
  • Group
  • Immigrants
  • LGBTQ+
  • Veterans/Military

Language

  • English

Insurance

  • Sliding Scale

I accept out-of-network benefits with your insurance. You're encouraged to call your insurance to verify your out-of-network benefits, or you can check your benefits here at meetnirvana.com!