About Me

I often work with professionals from diverse cultural backgrounds who grew up with emotionally misattuned parents or unpredictable environments- places where a full range of emotions may not have been given attention or space. Although most parents try their best, this lack of emotional attunement can lead to feeling unseen, untethered, and constantly floundering for someone or something to anchor you. You might now find yourself carrying a deep sense of ‘not enough,' ‘not deserving’, or even 'defective,' often feeling stuck in the same emotional reactions that make it hard to feel good about yourself or feel truly connected to others. Our work together gently unravels old emotional stories and attachment patterns, helping you feel more confident and connected to yourself and the people who matter to you the most.