About Me

I am a Clinical Psychologist specializing in helping individuals navigate the lasting impacts of trauma, anxiety, and identity concerns. I also work with those who find it challenging to connect meaningfully with the people in their lives. In our sessions, my approach begins with listening. I believe that gaining insight into our behaviors is crucial for understanding and breaking free from the patterns that elude or confuse us. Many people experience recurring painful emotions and struggles, often feeling trapped in cycles that hold them back from living fully. I am here to help you identify and understand these patterns, empowering you to step out of the struggle and engage life with more vitality. During our initial sessions, I will ask thoughtful questions to uncover where you are experiencing the most suffering. Together, we’ll explore these patterns and the toll they take on you. My primary therapeutic modalities include psychodynamic therapy and Acceptance and Commitment Therapy (ACT). For those who seek healing from past traumatic experiences, I specialize in Eye Movement Desensitization and Reprocessing (EMDR). Additionally, I am an EMDR consultant and help train and provide consultation to other EMDR therapists.