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  • About EMDR Therapy
    • What is EMDR therapy?
    • Experiencing EMDR Therapy
    • EMDR and PTSD
    • Recent Research about EMDR
    • EMDRIA Find an EMDR Therapist Terms & Conditions
  • EMDR Training & Education
    • EMDR Education Calendar
    • EMDR Training
      • Find an EMDR Training
      • Eligibility Requirements for EMDR Training
      • Interim Standards for Virtual EMDR Basic Training
      • EMDR Training Provider Policies & Guidelines
      • EMDR Training FAQs
    • EMDRIA Conference
      • Annual Conference Audio Recordings
    • EMDRIA Certification
      • Certified Therapist Criteria & Application
      • Certification FAQs
    • EMDRIA Credential Renewal
    • Continuing Education
      • EMDRIA OnDemand
      • Distance Learning Providers
      • Distance Learning Classes
    • Become an EMDRIA Approved Consultant
      • Consultation Packet
      • EMDR Consultant-in-Training
      • CIT Declaration Form
    • Become an EMDRIA Credit Provider
    • Become an EMDR Training Provider
  • Publications & Resources
    • Antiracism Resources
    • Coronavirus Clinical Resources
    • Focal Point
    • Go With That Magazine
    • Journal of EMDR Practice & Research
    • EMDR Research Foundation
    • Francine Shapiro Library
    • Practice Resources
      • Building Your EMDR Practice Toolkit
      • EMDR Consultation Toolkit
      • EMDR and the Military Toolkit
      • EMDR Early Intervention
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Resources for Immediate Support

Home / Publications & Resources / Resources for Immediate Support

People often don’t get the mental health services they need because they don’t know where to start.

Talk to your primary care doctor or another health professional about mental health problems. Ask them to connect you with the right mental health services. If you do not have a health professional who is able to assist you, use these resources to find help for yourself, your friends, your family, or your students.

Emergency Medical Services – 911

If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.

1‑800‑273‑TALK (8255) or Live Online Chat

If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

Other U.S. Helplines

AAA Crisis Pregnancy Center | 800-560-0717

Child Abuse Hotline – Support & Information | 800-792-5200

Crisis Help Line – For Any Kind of Crisis | 800-233-4357

Domestic & Teen Dating Violence (English & Spanish) | 800-992-2600

National Child Abuse Hotline | 800-422-4453

National Domestic Violence Hotline | 800-799-SAFE

National Domestic Violence Hotline (TDD) | 800-787-3224

National Youth Crisis Hotline | 800-448-4663

NDMDA Depression Hotline – Support Group | 800-826-3632

Parental Stress Hotline – Help for Parents | 800-632-8188

Runaway Hotline (All Calls are Confidential) | 800-231-6946

Sexual Assault Hotline (24/7, English & Spanish) | 800-223-5001

Suicide & Depression Hotline – Covenant House | 800-999-9999

Suicide Prevention Services Crisis Hotline | 800-784-2433

Suicide Prevention Services Depression Hotline | 630-482-9696

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  • About EMDR Therapy
    • What is EMDR therapy?
    • Experiencing EMDR Therapy
    • EMDR and PTSD
    • Recent Research about EMDR
    • EMDRIA Find an EMDR Therapist Terms & Conditions
  • EMDR Training & Education
    • EMDR Education Calendar
    • EMDR Training
      • Find an EMDR Training
      • Eligibility Requirements for EMDR Training
      • Interim Standards for Virtual EMDR Basic Training
      • EMDR Training Provider Policies & Guidelines
      • EMDR Training FAQs
    • EMDRIA Conference
      • Annual Conference Audio Recordings
    • EMDRIA Certification
      • Certified Therapist Criteria & Application
      • Certification FAQs
    • EMDRIA Credential Renewal
    • Continuing Education
      • EMDRIA OnDemand
      • Distance Learning Providers
      • Distance Learning Classes
    • Become an EMDRIA Approved Consultant
      • Consultation Packet
      • EMDR Consultant-in-Training
      • CIT Declaration Form
    • Become an EMDRIA Credit Provider
    • Become an EMDR Training Provider
  • Publications & Resources
    • Antiracism Resources
    • Coronavirus Clinical Resources
    • Focal Point
    • Go With That Magazine
    • Journal of EMDR Practice & Research
    • EMDR Research Foundation
    • Francine Shapiro Library
    • Practice Resources
      • Building Your EMDR Practice Toolkit
      • EMDR Consultation Toolkit
      • EMDR and the Military Toolkit
      • EMDR Early Intervention
  • EMDRIA Online Community
    • EMDRIA Online Community
    • Groups
      • Special Interest Groups
      • Topic Forums
  • About EMDRIA
    • Contact EMDRIA
    • Join EMDRIA
    • EMDRIA FAQs
    • EMDRIA Membership
      • Join EMDRIA
      • Renew EMDRIA Membership
      • Membership Benefits
    • Meet the Board of Directors
    • Board News and Updates
    • EMDR International Association Policies
  • Find an EMDR Therapist
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