Alaina Kidwell, LCMHC

(she/hers)
Preferred Name: Alaina

Online Therapy

About Me

I am a clinical mental health counselor and registered yoga teacher. I utilize EMDR alongside other therapies or alone to help clients struggling with trauma, complex trauma, relational/attachment injuries, domestic violence, self esteem, anxiety, OCD, and more.

I also utilize adjunct forms of therapy including yoga, ACT, and DBT to tailor treatment to individual needs. It is important to me as a therapist to create a space that feels safe, inviting, and creates room for growth.

Education & Experience

I completed my graduate studies at University of North Carolina at Pembroke in Clinical Mental Health Counseling. I have additionally completed trainings in yoga for trauma, addition, anxiety, and depression. I completed EMDR training through EMDR consulting.

Specialty Area

  • ADD/ADHD/Disruptive Behavior Disorders
  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Birth Trauma/Pregnancy Loss
  • Domestic Violence
  • Eating Disorders
  • Family Issues
  • Gender Identity
  • Marriage/Relationship Issues
  • Obsessive-Compulsive Disorders
  • Personality Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Sexual Dysfunction
  • Somatic Issues
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • First Responders
  • Immigrants
  • LGBTQ+
  • Seniors
  • Veterans/Military

Language

  • English

Insurance

  • Aetna
  • BlueCross BlueShield