Alaina Kidwell, LCMHC
(she/hers)
Preferred Name: Alaina
About Me
I am a clinical mental health counselor and registered yoga teacher. I utilize EMDR alongside other therapies or alone to help clients struggling with trauma, complex trauma, relational/attachment injuries, domestic violence, self esteem, anxiety, OCD, and more.
I also utilize adjunct forms of therapy including yoga, ACT, and DBT to tailor treatment to individual needs. It is important to me as a therapist to create a space that feels safe, inviting, and creates room for growth.
Education & Experience
I completed my graduate studies at University of North Carolina at Pembroke in Clinical Mental Health Counseling. I have additionally completed trainings in yoga for trauma, addition, anxiety, and depression. I completed EMDR training through EMDR consulting.
Specialty Area
- ADD/ADHD/Disruptive Behavior Disorders
- Abuse/Neglect
- Anxiety/Panic Attacks
- Birth Trauma/Pregnancy Loss
- Domestic Violence
- Eating Disorders
- Family Issues
- Gender Identity
- Marriage/Relationship Issues
- Obsessive-Compulsive Disorders
- Personality Disorders
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Sexual Dysfunction
- Somatic Issues
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- First Responders
- Immigrants
- LGBTQ+
- Seniors
- Veterans/Military
Language
- English
Insurance
- Aetna
- BlueCross BlueShield