Dr. Montana Holmes, PsyD, LP, LMFT
(she/her)
About Me
Montana Holmes is a Licensed Psychologist and EMDR-trained therapist who brings a warm, creative, and straightforward approach to therapy. She tailors treatment to each client's needs using evidence-based approaches including ACT, CBT, DBT, Narrative Therapy, ERP, and EMDR. Montana specializes in anxiety, OCD, perfectionism, relationship concerns, and trauma. Her goal is to help clients stay connected to their values, navigate challenges with confidence, and create meaningful, lasting change.
www.mindunwindtherapy.com
Education & Experience
Master of Science in Psychology - Our Lady of the Lake University
Doctor of Psychology - Our Lady of the Lake University
Specialty Area
- Anxiety/Panic Attacks
- Birth Trauma/Pregnancy Loss
- Depression
- Family Issues
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Mood Disorders
- Obsessive-Compulsive Disorders
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Somatic Issues
- Stress Management
Population Served
- Adults
- Couples
Insurance
- Aetna
- BlueCross BlueShield
