About Me

You may be holding things together on the outside while feeling anxious, overwhelmed, or never quite enough on the inside. Perhaps painful experiences still affect how you see yourself, navigate relationships, or respond to everyday stress. You don’t have to sort through it alone.

I’m Eleanor Brown, a Licensed Professional Counselor offering online therapy for adults throughout Texas and Florida. I work with people navigating trauma, anxiety, and grief, bringing warmth, curiosity, and compassion to our work together. My approach includes EMDR therapy, with attention to your individual needs, readiness, and pace.

I want therapy to be a place where you can feel heard, be yourself, and explore what matters to you. Together, we can work toward understanding the patterns that keep you feeling stuck and developing greater confidence and connection in your life.