Mrs. Cynthia Michelle Solaira, LMHC
(She/Her)
Preferred Name: Michelle
About Me
I specialize in complex trauma, PTSD, anxiety, depression, burnout, and divorce, working with adults and couples. I focus especially on adults ,neurodivergent individuals, and high-masking women navigating these challenges. I'm Level 3 trained and certified in Internal Family Systems, and I also integrate Somatic Experiencing and EMDR to support deep, lasting healing in both mind and body.
Education & Experience
M.S. Psychology and Counseling
Professional & Volunteer Affiliations
IFSI Certified level 3 Therapist
Somatic Experiencing
Specialty Area
- ADHD/Neurodiversity
- Abuse/Neglect
- Anger Management
- Anxiety/Panic Attacks
- Autism Spectrum
- Bipolar Disorder
- Birth Trauma/Pregnancy Loss
- Depression
- Dissociative Disorders
- Eating Disorders
- Family Issues
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Mood Disorders
- Obsessive-Compulsive Disorders
- Personality Disorders
- Posttraumatic Stress Disorder (PTSD)
- Race, Culture, Ethnicity Issues
- Sexual Abuse
- Somatic Issues
- Spirituality
- Stress Management
- Traumatic Incident
Population Served
- Adults
- BIPOC
- Couples
- Immigrants
- LGBTQ+
- Seniors
Language
- English
