About Me

I use Emotionally Focused Therapy (EFT), attachment-focused EMDR, parts work, and mindfulness to help clients heal relational wounds, make sense of protective patterns, and build connection from the inside out.

My work is shaped by more than three decades supporting children and families, as well as my experience as a mother, bodyworker, educator, and researcher. I listen closely to emotional and bodily cues while offering compassionate, direct feedback when growth calls for clarity. Together, we move beyond insight toward integration - so change feels real, embodied, and hopeful.