Sarah A Hill, LPC
(she/her)
Preferred Name: Sarah
About Me
I work with women who are tired of being angry and shrinking to keep the peace.
They’re the women who argues with their husband and stays up until 2 AM wondering, ‘Are things ever going to change? Am I ever going to change?’
Most of them wouldn’t call what they’ve experienced trauma, especially complex trauma. They’d say they can’t get their mind to shut off, are exhausted, and stuck in the same relationship patterns no matter how hard they try.
Keeping everyone else comfortable
comes naturally, but knowing how to set boundaries and prioritize her own well-being is very difficult.
The anger usually makes sense once we find where it started. EMDR helps the brain finish working through those moments so the past stops driving every argument.
No one has to tell the whole story for it to work. The brain does most of the processing while we stay with the parts that still sting.
I offer weekly EMDR sessions and intensives, in person in OKC area and by telehealth anywhere in Oklahoma.
Consults are 20 minutes and free.
Education & Experience
Masters in Community Counseling from Southwestern Oklahoma State University
Licensed Professional Counselor, Oklahoma, since 2013
EMDR training, Trauma Therapist Institute (2026)
Currently completing consultation toward EMDRIA Certification
Healing Our Core Issues Model, Level One trained
Owner, Wholehearted Therapy LLC, since 2020
Focus areas: women and complex trauma, anger, anxiety, relationships, and boundaries
Experience in OP counseling, therapeutic foster care, behavioral health therapist in an inpatient setting, and working in group private practice
Specialty Area
- Abuse/Neglect
- Anger Management
- Anxiety/Panic Attacks
- Depression
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Stress Management
- Suicide Risk
- Traumatic Incident
Population Served
- Adults
- LGBTQ+
- Seniors
Language
- English
Insurance
HealthChoice
