About Me

Tele-Health only for clients in the state of Ohio
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Do you have racing thoughts that make it hard to concentrate? Are past experiences making it hard to focus on the present? I work with adults to overcome anxiety and trauma of all kinds. Anxiety and trauma are common and therapy allows you feel at peace again.

I focus on techniques that help you feel calm in your body, have a clearer mind, and help leave the past in the past. Everyone is different, so we will work together to find the right set of skills that will work for you.

Sometimes, we just need to talk and be heard an other times, we need change. I offer a non-judgmental ear and space for us to explore solutions. Send me an email or give my office a call, and we will get back to you within 1 business day. You've already taken the first step by researching your next therapist, let me support you on the rest of the journey.