About Me

Clinical Expertise:
-EMDR
-IFS-Informed EMDR
-Attachment Based Modalities
-Relational Trauma Repair
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Areas of Expertise:
-anxiety & depression
-PTSD & C-PTSD
-dissociative symptoms
-childhood trauma
-medical trauma, including birth trauma and fertility struggles
-conflict avoidance, including difficulty feeling and expressing emotions such as anger and frustration within relationships
-financial trauma, including money-related stressors, impulsive spending, and financial abuse
-relational & interpersonal trauma, including narcissistic abuse from parents and partners
-attachment wounding, including developmental trauma, betrayal trauma, and difficulties feeling connected to others

Specialty Populations:
-High achieving women
-Small business owners
-Female-identifying therapists
-Women in leadership
-Second-generation immigrant daughters
-First Responders
-Women who are estranged from narcissistic parents
-Women who used perfectionistic coping skills to receive love from caregivers as a child
-Women who did not feel seen or heard as a child due to mentally unwell caregivers
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Work with me to:
-heal younger parts of yourself that unsuccessfully try to get needs met in adult relationships through people pleasing, avoiding conflict, and/or numbing behaviors
-understand and shift parts of self that may react one way in one situation and a completely different way in other situations
-be compassionate, calm, and confident when listening to what parts of self are trying to express through emotions, thoughts, and actions​