About Me

I am a religious trauma therapist. Recovering from conservative religion can leave you questioning who you are, what you believe, and how to trust yourself. Maybe you're stuck in perfectionism, constantly thinking, “I’m not good enough,” leading you to isolate from others or hold yourself back from your goals. Maybe you have trouble making decisions because you believe you can't trust your instincts. You might not remember a time when things felt different. But you’re ready for relief: a kinder inner voice, more joy, and a deeper connection to your authentic self. You’re ready to feel confident, not because you’re perfect, but because you’re finally free to be you.

Clients often tell me they feel understood here in a way they haven’t experienced elsewhere. My goal is to create a space where you feel safe enough to explore the parts of your story you’ve been carrying alone for too long.

You don’t have to keep making yourself small - and making change doesn’t have to be a solo project. The next step is to reach out to schedule a free 15 minute consultation or jump in and schedule an intake session!