About Me

I am a Licensed Clinical Counselor (LPCC-S), Registered Art Therapist (ATR) and Registered Yoga Teacher (RYT) with experience working with individuals and groups, including adults and youth, across various settings. Clinical work has ranged from private practice to hospital-, school-, and community-based settings with all ages. Approach is mindfulness-based, strengths-based and solution-focused, with treatment of depression, anxiety, attention difficulties, mood dysregulation, relationship issues, trauma, compulsive behaviors, low self-esteem, and stress using talk and expressive therapies. Yoga instruction has varied from drop-in classes, workshops, business groups, treatment centers and after school programs. I integrate yoga-based and mindfulness principles into work with clients. Personal yoga and sitting meditation practice guides all of my work.