About Me

I’m Julie Chahal, a Licensed Professional Counselor, EMDRIA Certified Therapist™, and Somatic Experiencing® Practitioner in Fort Worth, Texas.

Helping driven people build a life that feels as good as it looks.

I work with founders, executives, leaders, athletes, physicians, attorneys, and other high-performing professionals who are used to carrying a lot in their work, relationships, families, and within themselves.

You learned early to be capable, to handle it, and not to need too much. It made you very successful. It also left you carrying a lot of pressure.

You may be able to hold a crisis together, read a room in seconds, and build things most people can’t. But privately, rest may feel like falling behind. You may be the person everyone calls, while finding it hard to know what you need yourself. You may look composed and confident while replaying a conversation hours later and wondering whether you handled it wrong.

I primarily use EMDR and Somatic Experiencing® to help clients work with the places where their system still feels organized around pressure, responsibility, protection, or proving.

I offer 90-minute therapy sessions in person in Fort Worth and virtually across Texas, as well as EMDR therapy intensives for clients who want focused work over one to three days.