About Me

I deeply believe that we all have a story to be shared. By providing a person-centered and non-judgmental therapeutic environment, I hope to facilitate desired change and growth in your life. I try to never forget that first and foremost, I am a human in the therapy room, and I always try to keep it real.

I currently help clients aged 16+ who are struggling with anxiety, depression, low self-esteem, trauma and complex trauma (PTSD), systemic family dysfunction, and addiction. I am fully trained in EMDR and currently working towards certification. I primarily utilize EMDR, CBT, DBT, and mindfulness-based approaches in my therapeutic treatment.

In my free time, you will catch me reading or exercising in some form. I am excited for you to start your healing journey with me!