About Me

Hello! I offer therapy via Zoom, to individuals located in Colorado, Virginia, Maryland, and Wyoming. I am passionate about helping adults of all ages increase self-understanding and self-compassion to become the best version of themselves. I utilize a combination of Eye Movement Desensitization and Reprocessing (EMDR), Influence of Ego States to better understand how our past experiences inform our beliefs and how this in turn may impact us in day to day life. I am also trained in the Flash Technique.