About Me

I am passionate about implementing holistic care along with Cognitive Behavioral Therapy and EMDR therapy to alleviate stress and heal from pain. I help clients explore foundational health habits such as movement, diet/nutrition, sunlight, aromatherapy, nature, sound/music therapy, mindset, and in order to facilitate healing for the mind, heart, body, and spirit. I use empathy and warmth to create a safe place for clients to explore painful experiences and thought patterns, identify strengths and coping skills, and learn that our pain does not define us. I believe healing can empower us to turn our pain into our passion to fulfill our purpose in life.