About Me

I am a trauma-informed, relational, attachment-based therapist. I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore whatever brought you to therapy. Through our therapeutic relationship, I will support you to discover or reconnect with your true, authentic self. From this place of genuine connection – change, growth and healing emerge, allowing you to live your most meaningful life. I utilizes a variety of trauma theories including EMDR, Internal Family Systems, Attachment-Based Therapy, Nature Therapy, Polyvagal Theory, Trauma Informed Stabilization Treatment, Sensorimotor Psychotherapy, Mindfulness, Interpersonal Neurobiology and Dyadic Development Psychotherapy.