Mx. Vanessa Little, LMFT

(They/Them)
Preferred Name: Nessa

About Me

I work with individuals, couples, and families with a variety of different mental health issues. I am able to help with ADHD, PTSD, Anxiety, Depression, as well as other diagnoses. I am trained in working with your trauma with EMDR and trauma-focused CBT, and am working on training with sand tray therapy. I am certified in therapeutic table top gaming, and a complete geeky nerd. I am well versed in working with the LGBTQ+ community, and am an avid supporter of LGBTQ+, BIPOC, and other marginalized groups. I am kink and ENM supportive and allied.

Education & Experience

I graduated with my second Master of Science degree in Marriage and Family Therapy in December of 2020. I have a previous Master of Science degree in General Psychology. I have since worked in community mental health and am now working with a non-profit organization as well as private practice. I am also certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. This allows you to work with any issues through a therapeutic role-playing experience to help with socialization, communication issues, coping skills, and trauma processing.

Professional & Volunteer Affiliations

I am a member of AAMFT, EMDRIA, and Psychology Today

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Depression
  • Dissociative Disorders
  • Domestic Violence
  • Family Issues
  • Gender Identity
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Posttraumatic Stress Disorder (PTSD)
  • Race, Culture, Ethnicity Issues
  • Self-Harm
  • Sexual Abuse
  • Stress Management
  • Suicide Risk
  • Survivor's Guilt
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • BIPOC
  • Children (4-12)
  • Couples
  • Expats
  • Families
  • First Responders
  • Group
  • Immigrants
  • LGBTQ+
  • Seniors
  • Underserved
  • Veterans/Military

Language

  • English

Insurance

  • Aetna
  • BlueCross BlueShield
  • Cigna
  • Magellan Health
  • UnitedHealth