About Me

Deciding to go to therapy can be uncomfortable, and I am so glad that you are here. To me, the most important part of therapy is creating a trusting relationship with your therapist. My goal is to create a safe space for you to share and be vulnerable, all while learning to grow and change. Therapy is much more than just talking, and it is my hope that in working with me you will be able to become comfortable with being uncomfortable, build a skill set to cope with thoughts and feelings, and to learn to apply those skills to your everyday life.