About Me

work with children, teens, adults, and families who are facing a range of life challenges and are looking for a safe, supportive space to talk openly and feel heard. Whether you're feeling overwhelmed, stuck, or simply in need of someone to walk alongside you, I'm here to help. My approach is warm, collaborative, and tailored to your unique needs and goals. I take a strengths-based, person-centered approach to help clients navigate difficult situations, build skills, increase self-awareness, and develop emotional literacy. In addition to talk therapy, I am EMDRIA-trained and offer EMDR for clients who are seeking a different, evidence-based approach to healing from past trauma or distressing experiences. I understand that reaching out for help can be a scary and daunting process, and I want you to know that you're not alone. I’m here to support you every step of the way. I hope you’ll reach out so we can begin building a therapeutic relationship and work together toward achieving your therapy goals.