Anna McGregor, LMHC

(She/her)

Online Therapy

About Me

I am a trauma-informed therapist who supports individuals and couples, in person and via telehealth. My receptive, strengths-based, inclusive style aims to create an authentic connection where we can address what’s in your heart and mind. Whatever you're facing, I will collaborate with you to determine the best course for you to feel better, meet your needs, and accomplish your goals. I have experience helping folks with anxiety, depression, trauma, addiction, boundaries, and more. I warmly welcome all body sizes, ethnicities, genders, national origins, political values, races, religions, relationship structures, and sexualities.

Education & Experience

I am fully trained in EMDR, with additional education in Internal Family Systems (IFS), Acceptance and Commitment Therapy, mindfulness, and Gottman Level 1 couples work. I hold a master's degree in clinical mental health counseling from Antioch University Seattle.

Professional & Volunteer Affiliations

I am a member of the American Counseling Association and the Washington Mental Health Counselors Association.

Specialty Area

  • Abuse/Neglect
  • Addictions
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Autism Spectrum
  • Depression
  • Family Issues
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Obsessive-Compulsive Disorders
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Somatic Issues
  • Spirituality
  • Traumatic Incident

Population Served

  • Adults
  • BIPOC
  • Couples
  • LGBTQ+
  • Seniors

Language

  • English

Insurance

  • Does Not Accept Insurance