Mrs. Heather Polidi, LICSW

(She/Her)

About Me

I am a licensed therapist and co-founder of Empowered Through Compassion, where I work primarily with women seeking to heal from trauma, reclaim their inner strength, and live fully empowered lives. I blend trauma-informed approaches with Internal Family Systems (IFS), EMDR, and compassionate dialogue, creating a safe and sacred space for clients to explore, process, and transform their experiences. I help clients navigate relational, emotional, and spiritual challenges while cultivating resilience, authenticity, and self-compassion. I am dedicated to fostering healing that extends beyond the individual, supporting clients in ways that positively impact their families, communities, and relationships.

Education & Experience

I have an MSW from Boston University which I received in 2024.

Professional & Volunteer Affiliations

NASW

Specialty Area

  • Anxiety/Panic Attacks
  • Chronic Illness/Medical Issues
  • Depression
  • Domestic Violence
  • Family Issues
  • Headaches/Migraines
  • Marriage/Relationship Issues
  • Posttraumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Somatic Issues
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Couples

Language

  • English

Insurance

  • BlueCross BlueShield