About Me

I specialize in helping individuals and couples navigate trauma, relationship challenges, life transitions, attachment wounds, depression, and anxiety. I’m EMDR-trained and currently pursuing certification. I often integrate EMDR, somatic practices, and attachment-based approaches to support deeper healing and nervous system regulation. Over the years, I’ve gained extensive clinical knowledge and training, but also find importance in bringing my own humility, authenticity and sense of humor into the room. Whether you're feeling stuck, overwhelmed, or just trying to make sense of things, I’m here to help you explore, heal, and move forward with greater clarity and self-understanding.