About Me

If you’re feeling overwhelmed, stuck, or unsure where to turn next, you’re not alone—and you don’t have to figure it out by yourself. I work with adults and couples using EMDR therapy to help process trauma, reduce emotional distress, and heal from experiences that continue to impact daily life, relationships, and self-worth. Many clients come to therapy feeling exhausted, disconnected, or caught in patterns they don’t fully understand, wondering if real change is possible. The answer is yes. Through a collaborative and compassionate approach, EMDR allows us to gently access and reprocess painful memories so they no longer hold the same emotional charge. Together, we’ll take steady, manageable steps toward healing, resilience, and meaningful change. Reaching out for help takes courage, and I’m honored to walk alongside you as you heal old wounds and build deeper, more fulfilling connections.