About Me

I'm Lauren, a Licensed Clinical Social Worker in Ballston Lake, NY. I provide individual counseling to young adults and adults looking to manage anxiety, depression, past trauma, life transitions, and relationship challenges.

When we work together, you will find a space where you can exhale, sort through what’s on your mind, and discover practical ways to feel better and move forward.

I work with folks to develop healthy coping skills, reduce symptoms, and support you in achieving your goals. I am trained in EMDR, and utilize approaches based in CBT, DBT, solutions-focused, strengths-based, and motivational interviewing. I also like to incorporate creativity in therapy sessions, including improv techniques that help clients get out of their heads and connect with themselves on a new level. Interested to learn more? Ask me about using improv in the therapy room!

Ready to schedule an initial session or free 15-minute consultation call to see how I can support you?