About Me

Many of my clients come to therapy looking to understand the root of their patterns, not just manage their symptoms. On the outside, you look like you are holding it all together perfectly. But internally, you feel completely overwhelmed, stuck in loops of overthinking, putting everyone else first, or repeating relationship patterns that leave you exhausted.When the past is still doing the talking, standard talk therapy can sometimes feel like it only scratches the surface. EMDR (Eye Movement Desensitization and Reprocessing) is a highly structured, evidence-based therapy designed for the experiences, stressors, and traumas that the mind never fully finished filing away. My passion is helping high-achieving women navigate these heavy internal burdens so they can process unresolved experiences, build a secure sense of self, and finally feel like themselves again.As the Founder of Modern Trauma & EMDR Counseling. My approach is collaborative, structured, and compassionate. Together, we will get to the root of what is keeping you stuck.
I provide private, convenient telehealth services for clients across Virginia, North Carolina, New York and New JerseyYou do not have to keep carrying the overwhelm alone.